The 200-hour International Yoga Teacher Training Course (IYT) in Authentic Hatha Yoga is a comprehensive program designed for individuals seeking to deepen their understanding and practice of yoga while also obtaining certification to teach globally.

This course combines traditional teachings of Hatha Yoga with modern teaching methodology to provide a holistic learning experience. Throughout the course, students will delve into the philosophy and principles of yoga, exploring its rich history and spiritual aspects.

They will learn various asanas (postures) and pranayama (breathing exercises) to develop strength, flexibility, and balance in the body. The training includes intensive practice sessions, where students will refine their practice to cultivate mindfulness and a deeper connection with themselves.

In addition to the physical aspects, this teacher training course places great emphasis on developing teaching skills. Participants will learn effective techniques for instructing and guiding students of different levels, as well as how to create safe and inclusive class environments.

They will also learn anatomy and alignment principles, enabling them to understand the body and prevent injuries during practice. Furthermore, the course explores meditation, mantra chanting, and other yogic practices to enhance spiritual growth and self-awareness.

The 200-hour International Yoga Teacher Training Course (IYT) in Authentic Hatha Yoga is taught by experienced and certified yoga teachers who are passionate about sharing their knowledge and expertise. Upon completion of the course, participants will receive an internationally recognized certification that allows them to teach yoga worldwide. Embark on this transformative journey, unlock your true potential, and become an empowered yoga teacher who can positively impact the lives of others.